Social coffee (and cookies and fruits) time today!

Gaps gaps at triumf.ca
Wed Oct 10 15:23:50 PDT 2018


COMPLETE THE 1 MINUTE GAPS SURVEY TODAY: https://www.surveymonkey.com/r/3C7628T

Hello everyone!

Just as a reminder, coffee, cookies and fruits are waiting for you at 4:30pm in the ISAC II lunch room. Hope to see you there and enjoy discussions with colleagues.

See you there.

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Upcoming events:

  *   First All-GAPS meeting Thursday Oct. 18th, 12 pm - 1 pm
  *   3 minutes thesis with great prizes next November.

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On a side note, GAPS wants to remind you that today is world mental health day. Since people in our line of work tends to be under a great deal of stress (trust us, we know), we want to remind you that there is a wonderful comunity of people that understands what you are going through. Come to the coffee hour and tell us what worries you.

If you prefer a more "anonimous" help, BC and UBC provide services that can help you when things feel overwhelming:

UBC mental health: https://students.ubc.ca/health-wellness/counselling-services

BC crisis centre: https://crisiscentre.bc.ca/get-help/
Call from anywhere in BC 1-800-SUICIDE: 1-800-784-2433

Mental Health Support Line: Call 310-6789 (do not add 604, 778 or 250 before the number). This number will connect you to your local BC crisis line without a wait or busy signal, 24 hours a day. Crisis line workers are trained to help provide emotional support as well as mental health information and resources.

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