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Hi GAPS-ers,</div>
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We have an exciting new FREE event for mid-November - A special martial arts class: Intro to
<a href="https://en.wikipedia.org/wiki/Capoeira" target="_blank" id="OWA9acfe108-9d55-0d48-9c08-d3b66fdc9e75" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://en.wikipedia.org/wiki/capoeira" rel="noreferrer noopener">
Capoeira</a>!</div>
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Aleksey Sher, a TRIUMF employee in the Science Technology Division (and formerly a TRIUMF grad student and postdoc), has been teaching capoeira for more than 10 years. He teaches classes at the
<a href="https://maps.app.goo.gl/ELpQ5GPdvPyk1BRJ9" target="_blank" id="OWA72305e89-d615-9fc6-aec0-a2c2544a8384" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://maps.app.goo.gl/elpq5gpdvpyk1brj9" rel="noreferrer noopener">
Creekside Community Centre</a> and is offering a free intro class for us there!</div>
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The event will be held on <b>either Monday November 18 or Wednesday November 20, from 7:30 – 9:00 pm.
</b>Please use the signup form to register and select your preferred day: <a href="https://forms.office.com/r/b3JX03DUzk" target="_blank" id="OWAa42b13d5-8309-ae05-e0a1-7c275c3d2c50" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://forms.office.com/r/b3jx03duzk" rel="noreferrer noopener">
https://forms.office.com/r/b3JX03DUzk</a>. Please register by Friday, November 8 if you are interested in attending.</div>
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Below is some more information provided by Aleksey:</div>
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Take part in a FREE Capoeira INTRO class at the Creekside Community Center. Everyone is welcome, and all you need is comfortable workout clothing, but read more below in the "FAQ" section on our website. Learn more about the ABADA-Capoeira school and it's East
Vancouver chapter (for a decade it is led by one of TRIUMF's employees, so your participation will also support the school):</div>
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<a href="https://abadaeastvan.com/learn/what-is-capoeira" target="_blank" id="OWAab73fbe5-935b-7f8e-2a8d-b1b495a5fdfd" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://abadaeastvan.com/learn/what-is-capoeira" rel="noreferrer noopener">https://abadaeastvan.com/learn/what-is-capoeira</a></div>
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<a href="https://abadaeastvan.com/learn/faqs/" target="_blank" id="OWA29b0ed2f-7e0b-acd3-242b-859796877db4" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://can01.safelinks.protection.outlook.com/?url=https%3a%2f%2fabadaeastvan.com%2flearn%2ffaqs%2f&data=05%7c02%7cbdavispurcell%40triumf.ca%7c67f6964c4b64477ebf0e08dcf7a8f1e7%7cc20535109cb34679a2d38f442e03b587%7c1%7c0%7c638657552191085060%7cunknown%7ctwfpbgzsb3d8eyjwijoimc4wljawmdailcjqijoiv2lumziilcjbtii6ik1hawwilcjxvci6mn0%3d%7c0%7c%7c%7c&sdata=zmo6s%2fgs3muybz6u%2fns1vyebkyamo3zw6w0laauxgvu%3d&reserved=0" rel="noreferrer noopener">https://abadaeastvan.com/learn/faqs/</a></div>
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Arrive 5 to 10 minutes early to have time to change if you need to (second floor restrooms serve as change-rooms). The class will take place in the Multi-Purpose Room 3 (MP3), located on the second floor. In case you are late, do not worry and just proceed
to MP3 on the second floor. Bring a water bottle to keep yourself hydrated. There are water fountains the community centre.</div>
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Summary:</div>
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What: Free Capoeira Intro Martial Arts Class</div>
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When: Nov. 18 or 20, 7:30 – 9 pm (use the <a href="https://forms.office.com/r/b3JX03DUzk" target="_blank" id="OWAdc49ee36-6f4c-0d9b-8b96-fdaa938dea98" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn OWAAutoLink" title="https://forms.office.com/r/b3jx03duzk" rel="noreferrer noopener">
registration form</a> to select)</div>
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Where: Creekside Community Centre (in Olympic Village, 1 Athletes Way)</div>
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See you in the gym!</div>
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<span style="font-family: Calibri, sans-serif; font-size: 14.6667px; color: rgb(36, 36, 36); background-color: rgb(255, 255, 255);"><i>TRIUMF is located on the traditional, ancestral, and unceded territory of the xʷməθkʷəy̓əm (Musqueam) people, who for millennia
have passed on their culture, history, and traditions from one generation to the next on this site.</i></span><br>
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