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<p class="MsoNormal"><span style="font-size:11.0pt">Hi GAPS-ers! <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt">Last chance to RSVP for this weekend’s hike
</span><span style="font-size:11.0pt;font-family:"Apple Color Emoji"">💪🥵</span><span style="font-size:11.0pt"> We will be sending out a list of recommended hiking equipment and other essential info to folks who RSVP’d the day before the event, so make sure
to sign up and not miss any news! Link below ~<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt"><a href="https://forms.office.com/r/spAFPvN2kF">https://forms.office.com/r/spAFPvN2kF</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">See you there!</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">-Your GAPS</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt"><a href="http://gaps.triumf.ca/" title="http://gaps.triumf.ca/"><span style="color:#0086F0">gaps.triumf.ca</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Remember to check out our </span><span style="font-size:12.0pt"><a href="http://gaps.triumf.ca/activities" target="_blank" data-loopstyle="link" title="http://gaps.triumf.ca/activities"><span style="color:#0086F0">GAPS
activities calendar</span></a><span style="color:black"> to stay tuned!</span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Follow us on Instagram at </span><span style="font-size:12.0pt"><a href="https://www.instagram.com/triumfgaps/" title="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Ftriumfgaps%2F&data=05%7C02%7Cgaps%40triumf.ca%7Cab1e81ad3ff64b64bd9d08dd1f7d13bf%7Cc20535109cb34679a2d38f442e03b587%7C1%7C0%7C638701344253029958%7CUnknown%7CTWFpbGZsb3d8"><span style="color:#0086F0">triumfgaps</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;color:black">TRIUMF is located on the traditional, ancestral, and unceded territory of the x</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">ʷ</span></i><i><span style="font-size:12.0pt;color:black">məθk</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">ʷ</span></i><i><span style="font-size:12.0pt;color:black">əy</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">̓</span></i><i><span style="font-size:12.0pt;color:black">əm (Musqueam)
people.</span></i><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt"><o:p> </o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><b><span style="font-size:12.0pt;color:black">From:
</span></b><span style="font-size:12.0pt;color:black">Gaps <gaps@triumf.ca><br>
<b>Date: </b>Wednesday, June 4, 2025 at 12:01</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> </span><span style="font-size:12.0pt;color:black">PM<br>
<b>To: </b>Gaps <gaps@triumf.ca><br>
<b>Subject: </b>Summer Hike Series - Grouse Grind </span><span style="font-size:12.0pt;font-family:"Apple Color Emoji";color:black">🐻🥾</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Hi GAPS-ers,</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Looking to stay active and enjoy the sunshine this summer? Join us on
<b>Saturday, June 14<sup>th</sup></b> for the first edition in our summer hike series with the iconic
<b>Grouse Grind</b>! </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Not looking for too much of a workout? No problem! You have the option to go straight up the mountain on the Grouse Grind Trail (~1-2h), or the take the more relaxed switchbacks on the BCMC Trail
(~3-4h). </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">The trailhead is located at
<b><span style="background:white">6400 Nancy Greene Way, North Vancouver, BC V7R 4W1</span></b><span style="background:white">, and is accessible by public transit or car. The aim is to meet at the trailhead at
<b>10am</b> so that everyone will ideally have made it to the top of the mountain for the
<b>1pm lumberjack show</b>!! This is just one of many activities located at the top of the mountain, see their website for details!
</span></span><a href="https://www.grousemountain.com/summer-activities"><span style="font-size:12.0pt;background:white">https://www.grousemountain.com/summer-activities</span></a><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black;background:white"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black;background:white">To descend the mountain, you can either go back down the BCMC trail or take the gondola. Please note that a ticket is now required to take the gondola down from the mountain, which
will <b>not</b> be covered by GAPS if you choose to download rather than hike down.
</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt">Please respond to the form below</span></b><span style="font-size:12.0pt"> so we can gauge numbers and coordinate carpools/group transit!<o:p></o:p></span></p>
<p class="MsoNormal"><a href="https://forms.office.com/r/spAFPvN2kF"><span style="font-size:12.0pt">https://forms.office.com/r/spAFPvN2kF</span></a><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt"> <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:black">See you there!</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">-Your GAPS</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><a href="http://gaps.triumf.ca/" title="http://gaps.triumf.ca/"><span style="font-size:12.0pt;color:#0086F0">gaps.triumf.ca</span></a><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Remember to check out our </span><a href="http://gaps.triumf.ca/activities" target="_blank" data-loopstyle="link" title="http://gaps.triumf.ca/activities"><span style="font-size:12.0pt;color:#0086F0">GAPS
activities calendar</span></a><span style="font-size:12.0pt;color:black"> to stay tuned!</span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Follow us on Instagram at </span><a href="https://www.instagram.com/triumfgaps/" title="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Ftriumfgaps%2F&data=05%7C02%7Cgaps%40triumf.ca%7Cab1e81ad3ff64b64bd9d08dd1f7d13bf%7Cc20535109cb34679a2d38f442e03b587%7C1%7C0%7C638701344253029958%7CUnknown%7CTWFpbGZsb3d8"><span style="font-size:12.0pt;color:#0086F0">triumfgaps</span></a><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;color:black">TRIUMF is located on the traditional, ancestral, and unceded territory of the x</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">ʷ</span></i><i><span style="font-size:12.0pt;color:black">məθk</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">ʷ</span></i><i><span style="font-size:12.0pt;color:black">əy</span></i><i><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">̓</span></i><i><span style="font-size:12.0pt;color:black">əm (Musqueam)
people.</span></i><span style="font-size:12.0pt"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:11.0pt"> </span><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt"> <o:p></o:p></span></p>
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