[Triumf-running] TRIUMF Walking and Running Group - Week of Dec 21, 2015

[Asita Perera]

Rob,

Thanks for doing a GREAT job of organizing the TRIUMF group runs and 
training this year! Looking forward to next year...

Happy Holidays everyone!
Asita

On 2015-12-21 12:49 PM, Robert Watt wrote:
> Hi Everyone,
>
> I hope everyone has a an enjoyable Christmas and New Year break.
>
> There is not much planned for workouts this week. If you do want to 
> run on Tuesday or Thursday, do meet at the usual place and time and 
> coordinate with whoever else is there.
>
> We'll start on new training plans for the Sun Run, and general fitness 
> plans, in January.
>
> See you in the new year.
>
> Rob
>
>
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> Triumf-running at lists.triumf.ca
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