[Triumf-running] TRIUMF Walking and Running Group - Week of Dec 21, 2015

[Robert Watt]

Hi Everyone,

I hope everyone has a an enjoyable Christmas and New Year break.

There is not much planned for workouts this week. If you do want to run 
on Tuesday or Thursday, do meet at the usual place and time and 
coordinate with whoever else is there.

We'll start on new training plans for the Sun Run, and general fitness 
plans, in January.

See you in the new year.

Rob
<mailto:watt at triumf.ca>
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.triumf.ca/pipermail/triumf-running/attachments/20151221/95858e0b/attachment.html>